They say it takes 30 days to form a habit. They also say it takes 30 days to break one. I’ve learned that both of these statements are wildly untrue.

It took seconds for you to become a habit of mine; a dirty routine that drained both my heart and soul.

And it took months on end for me to break free of the grip you had over my heart. You were a habit that time itself could barely break.

excerpt from a book i’ll never write #104 // old habits die hard is quite the understatement (via a-laa-mode)
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